Personal training
Every exercise, set, and rep planned around your goals, equipment, and schedule.
Level 100 · Online coaching
Online personal training.Built around you.
Custom workouts. A meal plan that fits your life. A real coach who reviews your progress every week.
About 15 minutes. Your plan starts with your answers.
One coach. Your whole plan.
Personalized nutrition
Your calorie and protein targets, with meal options built from foods you actually enjoy.
Ongoing coaching
Daily check-ins, weekly reviews from Cameron, and a plan that adjusts as you progress.
All in the Level 100 app. Wherever you train.
Inside Level 100
Your plan.
In your pocket.
Follow your workouts, track your nutrition, and build momentum. Your personal coaching, all in one app.
01 · Your training
Know your next rep.
Your exercises, sets, reps, and coach’s notes. Ready when you train.
02 · Your nutrition
Make each day count.
Nutrition targets, weigh-ins, and daily habits. Everything in one place.
03 · Your motivation
Keep the momentum.
A character to build. Challenges to explore. An extra reason to show up.
Actual app screens with example data. Tap a screen to take a closer look.
How it works
A clear next step.
At every step.
Tell me about you.
Complete your evaluation in about 15 minutes. Your goals, training history, food preferences, and real schedule.
Get your personal plan.
Cameron builds your training and meal plan from your answers. You’ll find it all in the app.
Train. Check in. Adjust.
Follow your plan and check in daily. Cameron reviews your progress every week and makes adjustments.
See the detail
A real plan.
Before you start.
Explore a complete Level 100 example, from the training split to the meal options. Client details have been changed for privacy.
Explore the example planInside the example plan
Your training
Exercises, sets, reps, and schedule.
Your nutrition
Targets, portions, and meal options.
Your progression
Phases, check-ins, and adjustments.
The person behind your plan
Cameron Kennison.Your coach.
I’m the coach behind Level 100 and a chiropractic student in Houston. I build your plan, review your check-ins, and help you make the next adjustment.
Coaching should feel personal. Because it is.
Start with you
Your next chapter.
Your own plan.
Tell me where you are and where you want to go. Your first month of coaching in the app is free.
Start your evaluationAbout 15 minutes · Complete it from your phone
Prefer to talk first? A 30-minute Zoom or Teams call with Cameron is $100. Book a call