Online coaching · Houston, TX

Stop guessing.
Start leveling up.

Custom training and nutrition built from your evaluation, not a template someone sold to a thousand other people. Daily check-ins keep you honest. A real coach reviews every week.

About 15 minutes · built around your answers · first month free

100% Online
Coach from anywhere. No gym commute, no scheduling around my hours.
Built From Your Numbers
Your calories, your split, your foods — calculated, not copied.
Reviewed Every Week
A person reads your check-ins and adjusts the plan. Not an app guessing.

How it works

Four steps from where you are now to a plan that is actually yours.

1

Fill out your evaluation

About 15 minutes. Goals, health screen, training history, the food you actually like, and your real schedule.

2

Your plan is drafted

Cameron drafts it from your evaluation answers. Your first month of coaching in the app is free.

3

Get your plan

I finish your training split and meal plan from your evaluation, then it lands in the app.

4

Check in and climb

A ten-second daily check-in keeps you accountable. Every week I review it and adjust.

What you actually get

Everything is built for you, then maintained. That second part is what most programs skip.

A training program built for you

A full custom block written around your experience, your equipment, and the days you can actually train. Every lift, set, and rep laid out.

A meal plan you will actually eat

Calories and protein calculated from your body and your goal, then filled in with food from your own list. Pick-one options, not a rigid menu.

Accountability that does not quit

A daily check-in that takes ten seconds, a weekly review from me, and phase adjustments as your body changes. Plus direct access when something comes up.

See a real plan

Not a sales page describing one. An actual Level 100 plan, start to finish, with the client’s details changed.

Four phases, one date

Calorie targets, checkpoints, and the two rules that handle a stall and a night out. Written down at the start so it is arithmetic later, not an argument.

Every set, every rep

Six training days, exercise by exercise, arranged around the hours you actually train. Plus where the look comes from, and why.

Every meal, weighed

Pick-one menus with exact quantities and macros for every phase. Your food, portioned. Nothing banned.

Read the example plan
Coming soon

Client transformations

Founding clients started training in July 2026. Their before-and-afters land here as they finish their blocks — real people, real timelines, no stock photos.

Slot 01
20-week transformation · unlocks December 2026
Slot 02
15-week show prep · unlocks November 2026
Slot 03
Yours could go here

Get in before this section fills up. Your first month is free, and the rate you lock only ever goes down from there.

Level 100

Coached by Cameron Kennison

I am a chiropractic student and the coach behind Level 100. I built this the way I wanted coaching to work when I started: your numbers run the plan, the plan changes when you change, and somebody is actually paying attention week to week.

Consistency compounds. That is the whole secret, and it is why the check-in matters more than any single workout.

Start your evaluation

Start with your Client Evaluation

About 15 minutes, one page. Your plan gets built from it, and your first month in the app is free.

Client Evaluation - Level 100 Performance About 15 min · then download the app, first month free
  • About 15 minutes, one page, done from your phone.
  • Your answers build your custom training and meal plan.
  • Download the app and your first month of coaching is free.
Start your evaluation

Want to talk first? A 30-minute Zoom or Teams call with Cameron is $100. Book a call